What :
Exclusive dance class experience for FS8 Finsbury Park community!
No experience needed! This class is for entry/beginner level! All you need is curiosity and a willingness to move.
When :
20 September 13.00-14.00 at studio Manor LDN ( around the corner from FS8 Finsbury Park )
Benefits :
Dance is such a natural partner to Pilates. Where Pilates builds the deep core control, alignment, and body awareness, dance takes that foundation and lets it move — dynamically, rhythmically, expressively. Together, they create a body that’s not just strong and stable, but also fluid and alive.
It’s proven that dancing lowers stress hormones, boosts endorphins, and has been shown to improve mood, memory, and confidence. It’s basically movement with joy built in.
Outfit: please bring your regular training uniform.
In terms of shoes you are welcome to come in heels or trainers!
Please kindly note, all sales are final , no refunds or reschedule available.
What :
Exclusive dance class experience for FS8 Finsbury Park community!
No experience needed! This class is for entry/beginner level! All you need is curiosity and a willingness to move.
When :
20 September 13.00-14.00 at studio Manor LDN ( around the corner from FS8 Finsbury Park )
Benefits :
Dance is such a natural partner to Pilates. Where Pilates builds the deep core control, alignment, and body awareness, dance takes that foundation and lets it move — dynamically, rhythmically, expressively. Together, they create a body that’s not just strong and stable, but also fluid and alive.
It’s proven that dancing lowers stress hormones, boosts endorphins, and has been shown to improve mood, memory, and confidence. It’s basically movement with joy built in.
Outfit: please bring your regular training uniform.
In terms of shoes you are welcome to come in heels or trainers!
Please kindly note, all sales are final , no refunds or reschedule available.
